Breakfast is the most important meal of the day. So, let’s make it fun, shall we? Here are several healthy snack options for you in case you are busy and don’t have time to make pancakes or waffles.
1. Avocado Toast With Egg
You are in a rush for work? Well, here is a breakfast idea that won’t take a lot of time to make. Toast two slices of whole-grain bread then put smashed avocado and sprinkle a bit of salt and pepper for flavor and rich base. To add a dose of protein, top your sandwich with two sunny-side-up eggs and you got a rich breakfast that will give the energy for the entire day.
2. Peanut Butter Banana Smoothie
If you want something on the go then a smoothie is exactly what you need. Start off with blending a banana then add 2 tablespoons peanut butter, 1 cup almond milk and a few ice cubes. You can either have for breakfast or after your workout during the day. Nonetheless, it’s something that will keep you energized and healthy looking.
3. Zapped Scrambled Eggs With Veggies
Eggs, in the microwave? Yes, it’s possible and easy to make. Crack two eggs, throw them in the microwave with a handful of your favorite veggies (like cherry tomatoes, spinach leaves). You can also add a sprinkle of cheese. Stir then cook for 30 seconds or until the eggs are solid. You can eat it later, just heat it up in the microwave and you are good to go.
4. Fruit and Yogurt Parfait
The classiest breakfast there is. Fruit and yogurt parfait! You can choose any topping you like, plus you can mix it with fruits that are in season. What’s better than that, right?
5. Breakfast Burrito
All in favor for a breakfast burrito, say yay! Breakfast burritos are easy to make and are always a great snack to have on hand. Start off with scrambling two egg whites, ¼ black beans, 2 tablespoons salsa and 2 tablespoons cheese, wrapped in 1 whole-wheat tortilla. And voila, your breakfast burrito is ready to be eaten. Plus, you can keep it in the freezer for as long as you need and get it anytime you in a crave for a delicious burrito.
6. Healthy Morning Glory Muffins
Muffins are one of our favorite things to make! You can make muffins with carrots and zucchini, add raisins and a pinch of sugar and your breakfast is ready. You can cut on sugar by using brown sugar instead.